面粉粿

面团:-中筋面粉 (300克) -盐 (½茶匙)-蛋 (1个)-水 (适量)
汤料:-鸡肉片 (400克)-酱青 (适量)-木薯粉 (适量)-胡椒粉 (适量)-香菇 (100克)-马尼菜 (300克)-水 (4公升)-鱼精块 (1块)
装饰:-油葱-炸江鱼仔-指天椒粒-酱青
做法：
1．把中筋面粉，盐，蛋和水搅拌成面团后，醒面1小时2．以酱青，木薯粉和胡椒粉腌鸡肉，待用。3．煮鱼精块和香菇至出味4．加入烹煮时间较长的鸡肉5．面粉搓薄，加入汤中煮熟6．加入马尼菜煮熟后即可上桌


焖鸡饭
材料 -鸡块 (1只)-珍珠米 (2杯)-番茄酱 (1罐) -灯笼椒 (1个)-虾 (按喜好)-罐头荷兰豆 (½罐) -洋葱 (1个)-蒜 (1个)
调味料-辣椒粉（Paprika）1茶匙-油 适量
做法：
1．将饭煮成半熟2．水煮虾，之后保留少量水3．鸡块过油，待用4．爆香蒜和葱后，炒鸡块5．炒半熟饭，番茄酱，辣椒粉，灯笼椒和少许虾上汤至全熟6．最后加入虾与荷兰豆炒即可




三文鱼煎饼
煎饼: -自发粉（低筋面粉） 200克-蛋（分开蛋黄，蛋白）1个-芥末粉 1茶匙-鲜奶 ¼ 杯（62.5ml） -盐 ½ 茶匙-胡椒粉 ½ 茶匙-水 1 ½ 杯 (375ml)
配料：-三文鱼片 适量-碎腌黄瓜 适量 -芒果酱:-浓忌廉 2汤匙-芒果酸奶 2汤匙 做法1．做煎饼：混合自发粉，芥末粉，胡椒粉，盐，鲜奶，蛋黄和水, 搅拌呈滑2．打蛋白至蓬松后，放入面糊中3．平底锅和模型刷上牛油，倒入面糊煎呈金黄色4．做芒果酱：混合浓忌廉和芒果酸奶5．摆上三文鱼片，芒果酱和腌黄瓜即可

主菜(1) 主菜(2) 主菜(3)

Flour is used for making

Dough:-flour (300 grams)-a teaspoon of salt (½)-egg (1 unit)-water (just the right amount) stock:-Chicken slices (400 grams)-sauce Tsing (just the right amount)-cassava (just the right amount)-Pepper (just the right amount)-mushroom (100 g)-Mani (300 grams)-water (4 litres)-fish pieces (1 block) decoration:-oil and onion-fried fish River-an days pepper particle-Green Sauce
Practice:
1. the flour, salt, egg and water mixing into the dough, wake up side 1 hour2. taking the sauce, cassava and pepper marinated chicken Grill.3. boiled fish pieces and mushrooms to the taste4. added cooked chicken long5. the inclusion of flour and rubbing thin soup cooked6. join Mani cooked it on a table


Braised chicken and
Materials-chicken nuggets (1 only)-Pearl-metre (2 cups)-tomato sauce (1 cans)-Lantern Capsicum in (1)-shrimp (preference)-canned peas (½ pot)-onion (1 unit)-garlic seasoning (1 unit)-chili powder (1 teaspoon Paprika)-oil just the right amount
Practice: 1. boil the rice up…2. water cooked shrimp, keep a small amount of water after3. boiled chicken Grill4. the fragrance garlic and onion soup with chicken, fried5. the fried half cooked, ketchup, chili powder, lantern Capsicum in and a little shrimp soup-well done6. Finally join fried shrimp and to pea




Salmon pancakes
Pancake:-spontaneous powder (flour) 200 grams-egg yolk, protein (separate) 1-mustard powder 1 teaspoon of¼ Cup of fresh milk-(62.5ml)-a teaspoon of salt by ½-Pepper 1/2/-water 1 ½ cup of ingredients (375ml):-Salmo just the right amountModerate amount of fragmentation pickled cucumber-mango Salsa:-Dark cream 2 tablespoons-Mango yogurt 2 tablespoons
Practice1. do pancake: mixed spontaneous powder, mustard powder and pepper, salt, milk, egg yolk and water, stir assumes the sliding2. After playing protein to loose, put in3. the Pan and model the butter, and pour into the batter fried aureus4. do mango Salsa: mixed thick cream and mango yogurt5. set before Salmo, mango salsa and pickled cucumber to

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